Always do your best, and know that your best will vary. Monday’s best may not be close to Tuesday’s best, and Wednesdays best may eclipse them both. Even if you don’t get the result you wanted, doing your best is really all you can ever do. We tell athletes to leave it all on the field. Whatever your version of that is, do it. And if you notice later that maybe you kinda phoned some of it in? Do your best to be gentle with yourself. We’re constantly learning and growing.


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